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Hilde makes us feel safe and comfortable: from that point its really easy to learn, she finds an entrance for each individual to grasp material and gain ownership. 

L Siegert

Vision

Creative and Innovative thinking through movement, creativity and the arts:

I facilitate training courses, career management workshops and self-development trajectories in a broad cultural domain for over 12 years. 

Each tailor made course is designed to meet the needs of diverse target groups ore integrated in existing educational programs. Together we determine its focus: Artistic/creative - Educational - Mindful/Insightful - Psychological.

My innovative approach uses diverse techniques from Tamalpa's life art process® and Peter A Levine's Somatic experiencing®: Dance, somatic mindfulness, movement, drawing, poetic writing, voice/sound, reflection, nervous system regulation and performance practices.

Reclaim your divine self
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Artistic Career coaching
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Reset - Reconnect - Regulate
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Building more self-esteem: a healthy self and body - Image
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Dance what really matters for you: Self portraits
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Improvisation and Instant composition
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Become who you really are: discover the characterstructures and survival styles
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Tension and stress release
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Moving beyond self-criticism: Transform your inner critic into a powerful ally
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Floorwork
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Connecting communication skills
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Movement research / bodypart mythology
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