menu close

Hilde makes us feel safe and comfortable: from that point its really easy to learn, she finds an entrance for each individual to grasp material and gain ownership. 

L Siegert

Vision

Creative and Innovative thinking through movement, creativity and the arts:

I facilitate training courses, career management workshops and self-development trajectories in a broad cultural domain for over 12 years. 

Each tailor made course is designed to meet the needs of diverse target groups ore integrated in existing educational programs. Together we determine its focus: Artistic/creative - Educational - Mindful/Insightful - Psychological.

My innovative approach uses diverse techniques from Tamalpa's life art process® and Peter A Levine's Somatic experiencing®: Dance, somatic mindfulness, movement, drawing, poetic writing, voice/sound, reflection, nervous system regulation and performance practices.

Reclaim your divine self
Info
Moving beyond self-criticism: Transform your inner critic into a powerful ally
Info
Artistic Career coaching
Info
Building more self-esteem: a healthy self and body - Image
Info
Dance what really matters for you: Self portraits
Info
Improvisation and Instant composition
Info
Become who you really are: discover the characterstructures and survival styles
Info
Tension and stress release
Info
Moving beyond self-criticism: Transform your inner critic
Info
Floorwork
Info
Connecting communication skills
Info
Movement research / bodypart mythology
Info